Animotus Breathwork

Animotus(v.) breath of life in motion

A guided ritual container combining Kundalini Yoga + Depth Breathwork + Energy Work

facilitated by Michael Barrios, Ayla Rose & Elden Vala.Animotus provides a space for participants to:

• Clear the mind
• Flush & rebalance their bio-energetic system.
• Land fully in a state of embodied presence.
• Access & work with the substance of memories stored within their tissues.
• Gain access to & clarify deeper self gnosis.

These containers provide a trauma & nervous system informed (safety first) approach to working with the Body, Mind & Spirit.

Kundalini Yoga is a 1500+ year old system of tending the connection to spirit & body. In these ritual containers trauma informed Kundalini Yoga is used to prime our detoxification pathways, tune our energetic bodies & prep our systems for the deep dive into breath.

Somatic Breathwork is a timeless technology used to work with the psyche, modulate the nervous system, clear the residue of unexpressed experience, access deep layers of self awareness & replenish life force energy. In our rituals we guide a music assisted process combining over-breathing, breath-holding & under-breathing to clear our systems, access new perspectives & land in deeper expressions of vitality.

Energy Work is a process of working with the electromagnetic field that infuses & surrounds our system. In our rituals we use vibration, sound, scent, touch & movement to clear & liberate stuck energy. (what we do is not reiki....)

Bios:Michael, Ayla & Elden bring a cumulative 30+ years of experience working with people in transformational spaces. Each has extensive experience working with movement, breath & the substance of life to support others in deepening their connection to the truth(s) of themselves.

Michael Barrios is a Holistic Coach who has guided clients worldwide toward achieving their goal of optimal health through movement, nutrition, stress management, and the breath for long-term lifestyle change. From working with tech executives and athletes to single moms and everyone in between, many find that after attending just one of his classes they receive clarity and inner peace. He believes the first step to healing trauma is to connect our minds back to our bodies and to allow the innate wisdom of our bodies to do the work

Ayla Roseis a Mentor and Facilitator of the Intuitive and Healing Arts. She brings over a decade of experience supporting people in becoming more energetically aligned and connected to themselves. Her style merges the mundane, mystical, somatic and spiritual. Ayla's approach is nervous system informed - while weaving in ritual, the oracular and elemental consciousness that exists in all of Life.

Elden Vala works with folks struggling to navigate life conflicts (inner & outer) in ways that uplift & support their wholeness. He facilitates nervous system informed somatic processes of strengthening & deepening connection to Spirit, BodyMind & Relations. His unconventional approach weaves art, science, animist spirituality, embodied history & more.

Event Venue & Nearby Stays

New Mission Yoga, 2415 Mission Street, San Francisco, United States