ANIMIN Meditation & Activation

Fri May 22 2026 at 11:00 am to 02:00 pm UTC+02:00

PRAXIS Oslo | Oslo

Oslo Soul Circle
Publisher/HostOslo Soul Circle
ANIMIN Meditation & Activation
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๐—”๐˜„๐—ฎ๐—ธ๐—ฒ๐—ป ๐˜๐—ต๐—ฒ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ช๐—ถ๐˜๐—ต๐—ถ๐—ป: ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป & ๐—”๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป - with ANIMIN
A powerful class designed to release old patterns, dissolve emotional blocks, and reconnect you to your deeper vitality.
Through energy transmission, breath, sound, movement, and stillness, the body is invited to express what has been suppressed - allowing energy to move freely again.
When what is held is released, clarity, presence, and life force naturally return.
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๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฏ๐—ผ๐—ฑ๐˜†?
We often carry stored stress, emotions, and unresolved energy in the nervous system. These practices supports the body in releasing and transforming what has been held.
Expression comes first - then stillness.
Intensity moves through - then clarity arises.
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WHAT TO EXPECT
๐——๐˜†๐—ป๐—ฎ๐—บ๐—ถ๐—ฐ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐Ÿฒ๐Ÿฌ๐—บ๐—ถ๐—ป: Through intense breathing, movement, sound, and stillness, youโ€™re invited to drop the masks, break patterns, and access whatโ€™s been held beneath the surface.
This isnโ€™t about sitting still and โ€œfinding peace.โ€
Itโ€™s about moving through chaos to arrive in clarity.
This meditation takes you through 5 different stages - from activation โ†’ expression โ†’ release โ†’ stillness โ†’ celebration.
๐—œ๐—ป๐˜๐—ฒ๐—ด๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ: After the meditation, we take time to integrate.
Youโ€™re invited to rest, stay in silence, journal, or step outside for fresh air. This pause allows the experience to settle and prepares the body for the next phase.
๐—Ÿ๐—ถ๐—ณ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฐ๐—ฒ ๐—”๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฐ๐—ฎ.๐Ÿฐ๐Ÿฑ๐—บ๐—ถ๐—ป: A profound energetic transmission.
This is a receptive process where you simply lie down and allow the bodyโ€™s natural intelligence to open and rebalance your energy system. There is nothing you need to do - only receive.
Dynamic = opening and cleansing
LA = activation and immersion
โš ๏ธ Youโ€™re welcome to join one or both sessions. The first invites you to open and connect inward, while the second supports movement, release, and integration. Together, they create a full experience - always guided by what feels right for your body.
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๐—ง๐—ต๐—ถ๐˜€ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ถ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚:
โœง Feel stuck, overwhelmed, or low in energy
โœง Carry unprocessed emotions or stress
โœง Desire more vitality, clarity, and inner freedom
๐—ช๐—ถ๐˜๐—ต ๐˜๐—ต๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ:
โœง Deep emotional and physical release
โœง Increased presence and aliveness
โœง A quieter mind without forcing it
โœง A stronger connection to your body and inner guidance
๐—ช๐—ต๐˜† ๐˜„๐—ฒ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐˜๐—ต๐—ถ๐˜€:
โœง To release stored stress and emotional tension - like anger and grief
โœง To reset the nervous system and mental patterns
โœง To reconnect with aliveness, clarity, and inner truth
โœง To experience stillness that arises naturally after release
No experience needed - open level
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โš ๏ธ ๐—ฆ๐—”๐—™๐—ง๐—ฌ ๐——๐—œ๐—ฆ๐—–๐—Ÿ๐—”๐—œ๐— ๐—˜๐—ฅ
This event includes deep breathing and energy activation, which may bring up sensations such as dizziness, tingling, pressure in the head, physical contractions, emotional release, or changes in heart rate.
If you have a history of heart conditions, high blood pressure, diabetes, epilepsy, severe anxiety, previous psychosis, are pregnant, or have any medical concerns, youโ€™re warmly invited to reach out in advance so we can support you in the best and safest way possible.
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๐Ÿ”† ๐—œ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐—ผ๐—ฟ๐˜† ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ: ๐Ÿฐ๐Ÿฌ๐Ÿฌ๐—ก๐—ข๐—ž ๐—•๐—ข๐—ง๐—› ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐— ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฎ๐—ป๐—ฑ ๐—ฎ๐˜ ๐Ÿญ๐Ÿญ๐—ฎ๐—บ - ๐Ÿฎ๐—ฝ๐—บ๐Ÿ”†
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๐—ฃ๐—ฅ๐—”๐—–๐—ง๐—œ๐—–๐—”๐—Ÿ ๐—œ๐—ก๐—™๐—ข๐—ฅ๐— ๐—”๐—ง๐—œ๐—ข๐—ก
๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป: Praxis, Vestre Elvebakke 10
๐——๐—ฎ๐˜๐—ฒ: 22.05 (introduction)
๐—ง๐—ถ๐—บ๐—ฒ: 11:00 - 14:00
(doors open 15min before - please arrive on time)
๐—™๐—ฅ๐—ข๐—  ๐—™๐—”๐—Ÿ๐—Ÿ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ
๐——๐—ฎ๐˜๐—ฒ: 01.09 | 30.09 | 29.10 (kl.12-15) 23.11
๐—ง๐—ถ๐—บ๐—ฒ: 10:00 - 13:00
(doors open 15min before - please arrive on time)
โš ๏ธ The event will change date one day before the class - to keep running
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Dynamic: kl.10:00 - 11:00
Integration break: kl.11:00 - 11:30
Lifeforce Activation: kl.11:30 - 12:30
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๐—œ๐—ป๐˜ƒ๐—ฒ๐˜€๐˜๐—บ๐—ฒ๐—ป๐˜: Dynamic/LF/both
Regular price: 250NOK/350NOK/500NOK
OSC members: 250NOK/300NOK/450NOK
Low income: 150NOK/250NOK/350NOK
๐—ฉ๐—ถ๐—ฝ๐—ฝ๐˜€: Oslo Soul Circle #945890
๐—ฃ๐—ฎ๐˜†๐—บ๐—ฒ๐—ป๐˜ ๐—ป๐—ผ๐˜๐—ฒ: MM + Dynamic/LF/both + date + e-mail + member nr for members
๐Ÿ“ง ๐™”๐™ค๐™ช ๐™ฌ๐™ž๐™ก๐™ก ๐™ง๐™š๐™˜๐™š๐™ž๐™ซ๐™š ๐™–๐™ฃ ๐™š๐™ข๐™–๐™ž๐™ก ๐™ฌ๐™ž๐™ฉ๐™ ๐™ข๐™ค๐™ง๐™š ๐™ž๐™ฃ๐™›๐™ค๐™ง๐™ข๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ฉ๐™๐™š ๐™™๐™–๐™ฎ ๐™—๐™š๐™›๐™ค๐™ง๐™š ๐™ฉ๐™๐™š ๐™š๐™ซ๐™š๐™ฃ๐™ฉ
โœ… ๐™Ž๐™ฉ๐™–๐™ฎ ๐™ช๐™ฅ๐™™๐™–๐™ฉ๐™š๐™™:
1. Mark โ€œInterestedโ€
2. Change to โ€œattendingโ€ after signing up (you can choose โ€œshow only to meโ€ if you prefer to stay anonymous.)
3. Turn on event notifications
4. Follow ยซdiscussionยป
5. Check out other classes and events
๐Ÿ“ง ๐™Œ๐™ช๐™š๐™จ๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™–๐™ฃ๐™™ ๐™ค๐™ฉ๐™๐™š๐™ง ๐™ž๐™ฃ๐™ฆ๐™ช๐™ž๐™ง๐™ž๐™š๐™จ
[email protected]
** Age limit 23+
** Limited spots
** English and Norwegian
** No refund - only if cancelled
๐—–๐—ต๐—ฒ๐—ฐ๐—ธ ๐—ผ๐˜‚๐˜: ๐—Ÿ๐—ถ๐˜ƒ๐˜€๐—ธ๐—ฟ๐—ฎ๐—ณ๐˜ ๐—”๐—ธ๐˜๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜†๐˜๐—ถ๐—บ๐—ฒ
https://www.facebook.com/share/1asPVXq6sx/?mibextid=wwXIfr
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๐—”๐—•๐—ข๐—จ๐—ง ๐—จ๐—ฆ
Oslo Soul Circle by Anniken Min is dedicated to cultivate deeper embodiment, vitality, and collective awakening.
We offer embodied practices for nervous system regulation, energy awakening & emotional release
ANIMIN classes:
Three ways to work with your body and energy - depending on what you need.
๐˜พ๐™๐™ค๐™ค๐™จ๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š
โ€ข Slow down & reconnect
โ†’ ๐™ˆ๐™š๐™™๐™ž๐™ฉ๐™–๐™ฉ๐™ž๐™ค๐™ฃ & ๐™ˆ๐™ค๐™ซ๐™š๐™ข๐™š๐™ฃ๐™ฉ
๐Ÿ”— https://www.facebook.com/share/18J8wZtre2/?mibextid=wwXIfr
โ€ข Awaken & activate
โ†’ ๐™ˆ๐™š๐™™๐™ž๐™ฉ๐™–๐™ฉ๐™ž๐™ค๐™ฃ & ๐˜ผ๐™˜๐™ฉ๐™ž๐™ซ๐™–๐™ฉ๐™ž๐™ค๐™ฃ
๐Ÿ”— https://www.facebook.com/share/1CrSmccP2c/?mibextid=wwXIfr
โ€ข Release & unwind
โ†’ ๐™๐™š๐™ก๐™š๐™–๐™จ๐™š & ๐™๐™š๐™ก๐™–๐™ญ๐™ญ๐™ญ
๐Ÿ”— https://www.facebook.com/share/1BPWRYQyfc/?mibextid=wwXIfr
ANIMIN creates engaging and empowering spaces for transformation through various events. These experiences invite participants to explore energy, consciousness, and the connection between mind, body, and soul - supporting both spiritual and personal growth.
https://www.instagram.com/kundalini.by.animin
https://www.instagram.com/animin_bodywork
https://www.instagram.com/oslo.soul.circle
https://www.facebook.com/oslosoulcircle
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๐‡๐จ๐ฐ ๐ญ๐จ ๐ ๐ž๐ญ ๐ญ๐ก๐ž ๐Ž๐’๐‚ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ ๐ฉ๐ซ๐ข๐œ๐ž ๐ข๐ง ๐ž๐ฏ๐ž๐ง๐ญ๐ฌ?
1. Vipps 100kr to Oslo Soul Circle #945890
2. Mark payment: OSC [year] + e-post (You will receive your membership number to use when signing up for events.)
3. Choose OSC member price in events listed with this option
๐—ข๐˜€๐—น๐—ผ ๐—ฆ๐—ผ๐˜‚๐—น ๐—–๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒ ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—™๐—• ๐—ด๐—ฟ๐—ผ๐˜‚๐—ฝ
https://www.facebook.com/share/g/18iQznXXnY/?mibextid=wwXIfr
๐—ข๐˜€๐—น๐—ผ ๐—ฆ๐—ผ๐˜‚๐—น ๐—–๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒ ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ฐ๐—ต๐—ฎ๐˜:
https://m.me/cm/AbYGh3gsRy_ennO8/?send_source=cm:copy_invite_link
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PRAXIS Oslo, Praxis Oslo, Vestre Elvebakke 10,Oslo, Norway

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