Name: Animal Flow and Bodyweight Movement Exploration
Start: 2025-01-11T12:00:00+00:00
End: 2025-01-11T13:15:00+00:00
Location: AF Coaching / Unite Fitness Glasgow

Come join us for a fun and interactive session exploring animal flow and bodyweight movements in person!
About this Event

Animal Flow and Bodyweight Movement Exploration

Come join us at AF Coaching / Unite Fitness Glasgow for an exciting event focused on Animal Flow and Bodyweight Movement! This in-person gathering is perfect for fitness enthusiasts looking to explore new ways of moving and exercising.

During this event, you will learn various Animal Flow movements and techniques that can support other exercise practices and in general your ability to connect to your body. You will also dive into Bodyweight Movement exercises that challenge your strength, flexibility, and coordination.

Whether you're a seasoned athlete or just starting your fitness journey, this event is open to all levels. Join us for a fun and dynamic experience that will leave you feeling energized and inspired!