Anger Management for Military Members : Emotional Control Strategies

This course addresses the unique challenges and stressors faced by service members regarding anger management.
About this Event

Anger Management for Military Members: Strategies for Resilience and Emotional Control

Designed specifically for military personnel, this course addresses the unique challenges and stressors faced by service members regarding anger management. Participants will explore the roots of their anger and how it can be influenced by military experiences. Through a combination of evidence-based techniques, peer support, and interactive exercises, this program equips military members with the tools necessary to understand, express, and manage their anger constructively. The course aims to enhance emotional resilience, improve communication skills, and foster healthier relationships within both personal and professional contexts.