About this Event
Join us for an enriching in-person guided meditation, designed for those seeking to relax, recharge, and connect with a community of kindred spirits.
We start with focus on the breath, gradually entering a state of deep peace. Once grounded and centered, we embark on a transformative inner journey through a guided visualization. Each week focuses on empowering themes such as self-love, embracing your inner power, celebrating your uniqueness, cultivating gratitude, trust, joy, freedom, creativity, and abundance.
A key aspect of this meditation is connecting to the Divine, opening to the wisdom and healing energies of Source and Angels. For many, this is a profound experience.Whether you would like to just relax deeper and let go of the stress or seek a deeper connection to your spiritual essence, you are warmly invited to join us.
No prior meditation experience is needed. This space is open to all, including absolute beginners. Come as you are, and leave feeling refreshed, empowered, and more deeply connected to yourself and the universe.
What people say:
“Jana’s meditation sessions are pure magic! The journey meditation always hits the spot with what I need at that time. As if by magic, the following days seem to reflect the insights and gifts the meditation has brought. I LOVE these sessions, they set me up for the week.” G. M., Brighton
“Jana’s meditation group gave me a chance to let go, relax and feel truly present and grounded in my body. She held the space so well that I felt I could just trust in the process and journey with her into the beautifully guided meditation to meet my Angels who were waiting to give me their loving guidance. I highly recommend this group to anyone who wishes to slow down, connect to their higher selves and be uplifted, inspired and healed.” S. H., Lewes
“Jana's meditation classes are both broad and deep. I feel the expansiveness in terms of the relaxation all over my body and the way that my breath connects with the breath of all beings. I experience the depth in terms of the connection to the angels within – my guardians, guides and inner inspiration. Jana’s voice, as it guides me through the meditation, is simple, clear and very gentle. She has extraordinary intuition and every class feels ‘just right’. The particular focus for each week’s guided meditation always feels as if it is ‘just what I needed’! S. P., Brighton
When? Thurday 19th pm. Doors open at 19: 05 pm. Please arrive by 19.10 pm the latest so you can settle in before the meditation starts. Also there is no receptionist in the evening and we will start on time.
Where? The Open Door in Lewes. Church Twitten, next to 32 High Street, Lewes, BN7 2LU.
What to expect? A group meditation in The Open Door. Meeting with kindred spirits. Yoga mats, blankets and cusihons are provided.
New to Meditation? We would love to meet you! Our inclusive community is open to everyone. Don’t be shy, come and say hi!
Check out our website https://janalovinglife.com for weekly mediation themes and follow us on @janalovinglife.
Event Venue & Nearby Stays
The Open Door, 32 High Street, Lewes, United Kingdom
GBP 13.70
