About this Event
Do you feel constantly tired, yet unable to fully rest?
Does your body feel drained while your mind stays alert, busy, and overstimulated?
Do you sense that something is out of balance, but struggle to understand why?
This talk is a general introduction to the Holistic Approach, open to the general public. No prior knowledge or experience is needed.
We will explore how modern life drains our life energy, what causes this depletion, how it affects the body, emotions, and mind, and what helps restore balance and vitality — so you can better understand how to prevent ongoing exhaustion.
This lecture offers a clear and grounded perspective on energy, wellbeing, and the human system, helping you make more informed choices in daily life.
Led by Maija Kovalevska, a holistic educator and speaker, and the founder of Grounded Energies. With many years of experience working with wellbeing, self-awareness, and energy in everyday life, Maija offers a grounded and accessible perspective on how the human system functions as a whole.
Event Venue & Nearby Stays
Edinburgh, Salisbury Centre, United Kingdom
GBP 9.38
