"The Sunday Exhale"

Sun Apr 19 2026 at 10:30 am to 01:00 pm UTC+01:00

Warren Valley Farm, Truleigh Hill, Shoreham, BN43 5FB | Shoreham-by-sea

Engage to Succeed
Publisher/HostEngage to Succeed
"The Sunday Exhale"
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A slow Sunday morning with cacao, meditation, breathwork and gentle sound — a space to breathe, soften, and reset before the week begins.
About this Event

Join us for a gentle Sunday morning to slow down and land in the body.

We’ll begin with a warm cup of cacao, allowing a quiet moment to arrive and settle. From there, you’ll be guided through a soft meditation and breathwork practices to help release tension and reconnect with yourself.

The morning will close with a calming sound shower, giving the body time to soften and integrate.

A nourishing pause before the week begins.

No experience needed.
Just come as you are.

£30 per person

What’s included:

  • Cacao Ceremony (to open the space and arrive)
  • Guided Meditation (to settle the body)
  • Conscious Breathwork (to reset, reconnect, and expand)
  • Sound Shower (to nourish the nervous system)

The Venue: Truleigh Centre, Truleigh Hill (South Downs)

The Truleigh Centre is a truly magical space, nestled on the South Downs Way with sweeping views across the valley to the sea. Whether it’s bright sunshine pouring through the wide doors, or a wild winter day that invites you to hunker down in warmth and stillness—this venue holds something special.



Hosted by Nicki & James Lambert

After our own journey of healing and transformation, we’re honoured to share this experience with you.

Come as you are. Leave feeling more connected — to yourself, and to what matters most.

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Event Venue & Nearby Stays

Warren Valley Farm, Truleigh Hill, Shoreham, BN43 5FB, Truleigh Centre, Shoreham-by-sea, United Kingdom

Tickets

GBP 33.22

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