"Take a Mental Health Day!" HALF DAY WELLNESS RETREAT!

Sat Apr 20 2024 at 11:00 am to 02:00 pm

FloLo Holistic | New York

Floating Lotus
Publisher/HostFloating Lotus
"Take a Mental Health Day!" HALF DAY WELLNESS RETREAT!
Luxuriate in healing modalities, mindfulness practices, and enjoy therapeutic healing rooms for a half day of self-care and rejuvenation!
About this Event

EMBARK ON A JOURNEY OF SELF-CARE AT OUR HALF DAY WELLNESS RETREAT! Step into a world of holistic well-being with our exclusive Self-Care workshop for women at a luxurious wellness center in NYC. Led by twin sisters Nudrat & Saidah, both holistic health practitioners, and one a nurse practitioner, this transformative experience combines the healing power of Reiki, guided meditation, expert mental health tips, Ayurvedic wisdom, and a soothing tea ceremony.

End your day indulging in FloLo's healing rooms, including the infrared sauna, floatation tanks, dry and sensory floatation, halo therapy salt caves, and more! Elevate your spirit with chakra balancing work, allowing you to embrace harmony, relaxation and renewed energy. Make connections with others while embarking on this journey to self discovery and optimal wellness. Limited spaces are available, sign up to join the waitlist for a rejuvenating experience like no other!

Event Photos
Event Photos

Saidah is a Reiki Master, Certified Crystal and Chakra Healer and also a Certified Meditation and Mindfulness Teacher based in New York City. She first began her journey into the spiritual space and energy healing in 2015. It all began with a yoga retreat and past-life regression session in the beautiful and mystical Sedona, AZ.

This opened her up to the world of alternative healing, she was called to get her first attunement and certification in Reiki that same year. Saidah has been diving deep into this space ever since, expanding her knowledge on healing with crystals, chakra balancing and different meditation practices. She is passionate about holistic healing and wellness, including practicing a clean and non-toxic lifestyle through food, movement and mindfulness rituals.

Her background in energy healing and meditation allows her to bring a unique, holistic approach to your wellness journey. She believes that energy is everything, and that in working with the mind, body and spirit we can bring ourselves and our lives into optimal balance to become one with our highest self.

Nudrat is a NYC based Psychiatric Nurse Practitioner and Holistic Health Counselor who believes in an integrative approach to mental health and wellness, with a focus on empathic, compassionate care, She has over a decade of nursing experience working in a myriad of settings including inpatient hospitals, outpatient psychiatry clinics, and private practice. She holds additional certifications in Ayurveda and Mindfulness and Meditation.

Nudrat’s approach to treatment is comforting, collaborative and transformative and transcends the clinical setting. In her holistic practice, traditional medicine is interwoven with spirituality and self-care practices, creating a sanctuary of well-being for those seeking a harmonious path to health.

Nudrat feels strongly that health is the balanced and dynamic integration between our environment, body, mind, and spirit. She also has experience with utilizing ketamine in treatment and a fervent interest in the use of psychedelics for treating mental health disorders.



Event Venue & Nearby Stays

FloLo Holistic, 39 West 56th Street, New York, United States


USD 300.00

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