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🔬 Are you curious about the science behind sleep?Want to understand what healthy sleep really means and why it’s essential for both your body and mind?
Join us for an engaging and educational presentation with Dr. Oliver Jackson, where you will learn:
• The fundamentals of healthy sleep
• The impact of sleep on physical health and mental well-being
• Practical tips to optimize your sleep routine
• Effective strategies to manage insomnia
Dr Jackson will be on hand to answer your questions and discuss any sleep concerns you may have.
Places are limited. Call 01244351000 to reserve a place.
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Event Venue & Nearby Stays
2nd Floor Fountains Health Delamere Street, CH1 4DS Chester, United Kingdom, Fountains Dental Centre, Chester, CH1 4DS, United Kingdom
