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Move better, feel better with Feldenkrais ® "Not Yoga" classes.✅ Relieve discomfort, pain and tension
✅ Give you better posture, breathing & sleep
✅ Help you calm from the inside out
✅ Maintain your functional mobility
✅ Improve coordination & balance
More than just an exercise class, these somatic, mindful movement and mobility classes connect your body and your brain to discover easy, pain-free movement.
You always work at your own level. There's no sweat, force or effort involved. We operate on a "No Pain, More Gain" approach.
Classes are held in the spacious and beautiful Movement Works Studio in Jervoistown, Napier.
$140 for 8 classes or $20 casual (subject to availability).
If you miss a class you can either make it up at another class time during term or get an audio recording to do at home.
Book here 👇
https://movementworks.as.me/
Bookings essential
E: [email protected]
P: 021 996709
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Movement Works NZ, 15 McElwee Street, Jervoistown, Napier, Napier, New Zealand 4112, New Zealand
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