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"IN SILENCE: 3-Day Silent/Fasting Retreat"Join us at SoderWorld for another transformative journey at our sanctuary~ Discover the power of stillness and find your inner peace surrounded by community. Our first retreat went so well that we decided to do another one before Winter sets in!
Experience profound peace and rejuvenation in this retreat offering an immersive journey into stillness, introspection, and inner healing. Whether you seek a full three-day experience or wish to participate in individual sessions, this retreat provides a sanctuary from the noise of everyday life. Optional Fasting for 1-3 days as well but not required to participate in the Silent Retreat.
This retreat is designed for individuals seeking a deeper connection with themselves and a break from the constant demands of life. Whether you stay for the entire retreat or drop in for 1 day or specific sessions, you will leave feeling refreshed, balanced, and more attuned to your inner self.
Dates: Friday-Sunday, Oct 11th-13th, 2024
(We will be releasing full schedule with specific times of sessions very soon)
Starts: 10am Friday morning, ends 7pm Sunday night.
Costs: Love Donation - Can donate per session, per day, or for entire weekend.
Retreat Options:
• Full 3-Day Retreat: Embrace the complete journey of silence and fasting in our sanctuary. Participants are welcome to camp on the beautiful grounds of SoderWorld but it may be cold at this time to prepare accordingly if you are camping overnight.
• Single Session Drop-In: Join any of the scheduled meditation sessions throughout the three days.
• FASTING OPTIONAL: You are welcome to fast while on retreat anywhere from 1-3 days.
Example of Daily Schedule:
• Morning Meditation: Start each day with a guided meditation & breath work to center your mind and spirit.
• Mid-Morning Movement: Engage in gentle movement practices designed to connect body and mind. Can include but not limited to Yoga, QiGong, dance, etc.
• Silent Walks: Explore the serene surroundings of SoderWorld with mindful walking meditations.
• Afternoon Meditation & Reflection: Participate in quiet reflection and journaling sessions.
• Sessions in Quantum Healing Room & Himalayan Salt Cave throughout the weekend
• Dharma Talks: throughout the weekend Videos will be shown for contemplation.
• Evening Group Meditation: Conclude the day with a group meditation and sound journey, deepening the sense of communal silence and inner peace.
What to Bring:
• Comfortable clothing
• Yoga mat (some are available as well), cushion
• Journal and pen
• Camping gear (for those staying overnight)
• Reusable water bottle
• Bring Lunch/Lite Snacks if you are not fasting
PLEASE RSVP on Mindbody if you plan on attending any of the retreat, even if it's only one of the days. You must register separately with Misty Soderholm if camping overnight. You are welcome to drop into any session during any day. We will be posting the full 3 day schedule soon!
*Fasting is completely optional
*ICE BATHS WILL BE AVAILABLE on the morning of the 3rd day.
NO USE OF COMPUTERS, CELL PHONES, OR ELECTRONIC DEVICES WHILE AT THE SILENT MEDITATION SESSIONS.
EMERGENCY CONTACT INFORMATION IS REQUIRED FROM EACH PARTICIPANT.
Please RSVP! Sign up on Mindbody if you plan on attending any part of this weekend and we will be in touch as we get closer to event. Direct message Misty Soderholm [email protected] if you would like to camp overnight.
PRE-REGISTRATION REQUIRED, Limited Space available.
Call 630.455.5885 or signup with
MINDBODY Online at: https://clients.mindbodyonline.com/classic/ws?studioid=133613&stype=-108&sTG=51&sVT=3451&sView=day&sLoc=2&date=10/11/24
www.soderworld.com
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Event Venue & Nearby Stays
16W501 Nielson Ln, Willowbrook, IL, United States, Illinois 60527, 16W501 Nielson Ln, Willowbrook, IL 60527-6826, United States,Burr Ridge, Illinois
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