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"Come Back to You"A 2-Day Workshop for Codependency Recovery — Through Horses.
For many of us, relationships can become places where we slowly lose ourselves.
We can over-give.
We can people-please.
We can carry responsibilities and emotions that aren’t ours.
We may fear saying no.
We may fear being alone.
We may fear not being enough.
And in the process, we may self-abandon — often without even realizing it.
"Come Back to You" is a gentle, powerful two-day workshop designed to help you recognise and begin breaking free from codependent patterns in romantic, parent-child, social, and professional relationships.
This workshop weaves together:
Lived experience of codependency recovery
Time with horses as supportive, honest mirrors
Reiki and grounding practices
Meditation and reflective exercises
Practical tools for boundaries and healthier relating
Time in nature for integration and clarity
Horses have an extraordinary way of bringing us back into our bodies, into truth, and into choice. In their presence, we can begin to understand what is ours to carry — and what is not.
You will explore:
Where you may be self-abandoning
The roots of fear of abandonment or rejection
Why saying “no” can feel unsafe
How to separate your feelings and responsibilities from others’
How to begin caring for yourself in ways you may only have offered to others
This is about learning to relate from wholeness — not fear.
About discovering that your needs matter.
About creating a life that feels peaceful, enjoyable, and genuinely yours.
Choose your weekend from the following dates;
April 11th & 12th
May 30th & 31st
June 20th & 21st
July 18th & 19th
August 15th & 16th
These workshops are being offered once a month from April to August, with a deeper 4-day optional immersion in September.
Completion of one 2-day workshop is required before attending the 4-day.
Spaces are intentionally limited to ensure safety, depth, and personal support.
This offering has been a lifetime in the making. It is the space I once needed — when I began to understand how my own patterns were harming me, and I longed for a more peaceful and fulfilling way of living and loving.
If you feel the pull to come back to yourself, I warmly invite you to register your interest.
Dm for details & to book your space .
Introductory offer of E295 for the workshops in April or May
Deposit of E45 required to secure your place
Warmly Elle & the Herd ❤️
www.unbridlingthesoul.com
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Event Venue
Ballydehob, West Cork, Cork, Ireland
Tickets
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