This special offering will coordinate simple movements with breathing) for persons of all ages and levels. A format of gentle sequencing will provide small signs of relief for a variety of symptoms. Overall balance and an improved sense of empowerment through an enhanced mind-body connection experienced in community encourages and shines a new light on defining wellness for those with special conditions. The practice will be tailored for the group with space for discussion following the 45 minute session.
Event Venue & Nearby Stays
dnj Gallery, 3015 Ocean Park Blvd, Santa Monica, United States