About this Event
Self-Defence & Personal Safety Taster session – Ladies & Girls Only
💥 Ready to feel safer, stronger, and more confident? Join us for a hands-on, empowering workshop that will equip you with practical self-defence skills you can use in everyday life.
Who it's for: Women and girls aged 15+
Length: 60 minutes
Focus: Confidence, awareness, and essential standing defence techniques
What you'll learn:
- How to trust your intuition and set clear boundaries
- Understanding personal space and assertive communication
- Key principles for self-defence and personal safety
- Defensive stance and foundational movement techniques
- Escaping common standing grabs (wrist holds, arm grabs, clothing grabs, grabs from behind)
- De-escalation strategies to prevent conflict
- Real-life scenario discussions
- Empowerment through practice – not panic
Extra bonus: Stay for the optional Q&A after the workshop to get personalised advice from our friendly, experienced female instructor and give your opionin on what you would like to see in the local community to support womens safety
💰 Cost: FREE
⚠️ Spaces are limited – secure your spot today!
Please note: This event is for ladies and girls aged 15+ only.
Event Venue & Nearby Stays
The PowerWord Int ( TPWI Rehoboth Centre ), East Street, Andover, United Kingdom
GBP 0.00 to GBP 24.54
