About this Event
As mamas, we often put ourselves last — and nourishing our bodies can feel like one more thing on an endless to-do list. But the truth is, when we nourish ourselves well, we feel better, have more energy, and can show up fully for our families.
This month at &Social, we’re joined by Arti from Nourish Me Mama, a nutritionist who specialises in supporting mothers. She’ll share why it’s so important to fuel our bodies properly, along with easy, practical tips you can start using straight away.
What to Expect
- A relaxed morning at Crave Café with like-minded mamas.
- Nutrition talk with Arti, covering the importance of nourishment and realistic, mama-friendly tips.
- Light morning tea provided, with the option to purchase additional brunch or drinks from Crave’s menu.
- Time to connect, laugh, and leave feeling empowered.
Who It’s For
- Mamas at any stage of motherhood.
- Women wanting to understand how food affects energy and well-being.
- Anyone looking for easy ways to nourish their body while juggling daily life.
Details
📍 Venue: Crave Café, Auckland
🕙 Time: 10am – 12pm
Child-free event – this is your time to fill your own cup. If childcare isn’t possible that morning, DM us and we’ll see what’s possible depending on circumstances.
🍴 Light morning tea is included. Additional brunch and drinks are available to purchase at the café.
Event Venue & Nearby Stays
Crave, 6 Morningside Drive, Auckland, New Zealand
NZD 22.20
