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4th Annual Anchorage VegFest - a curated holistic experience committed to elevating your physical and mental well-being.
Ticket Are Available Via CenterTix
Via CenterTix.com
https://centertix.com/events/anchorage-vegfest
Anchorage VegFest is dedicated to promoting and advocating for a plant-based lifestyle, to educate, inspire, and encourage our community to make informed choices. By adopting a plant-based lifestyle, we can improve our health, protect our planet, and support the well-being of the animals we share it with. Together, let's work towards a better, more sustainable world for everyone.
Dispelling the Myth: Unlocking Plant Protein Potential
This year, we tackle one of the biggest misconceptions – that you can’t get enough protein on a plant-based diet.
In truth, plants offer a rich variety of protein sources that can meet your nutritional needs, helping you thrive both physically and mentally.
Join us to learn about thriving on a plant-based powered lifestyle and debunk the myth of protein deficiency in plant diets.
Immerse yourself in a day of wellness at Anchorage VegFest, featuring expert speakers, cooking demos, wellness classes, food samples, vendors, and workshops.
Whether you’re vegan, vegetarian, plant-curious, or simply looking to boost your health, this event is the perfect opportunity to explore, learn, and connect with others.
Featured Speakers:
David Goldman
Chief Science Advisor for the Game Changers Documentary
Session One: How to Answer the Question, “Is [Some Food] Healthy?” In this talk, we’ll explore the value of foods on a continuum, rather than the oversimplified black-and-white view often portrayed in the media. The key question, “Is this healthy?” naturally leads to the follow-up, “Compared to what?
Session Two: Build Muscle Mass, Strength, and Endurance on a Plant-Based Diet. Do we need meat and animal products to build muscle and strength? How do plant-based diets affect endurance? This talk is for everyone—from casual gym-goers and recreational runners to committed weightlifters and competitive athletes.
Dr. Csilla Veress, ND, LAc @csillaveressndlac
Primary Care Doctor at TrueNorth Health Center
Dr. Veress will delve into the basics of the microbiome and its implications for metabolic diseases like fatty liver, obesity, and type 2 diabetes.
In addition to these insightful talks, enjoy a day filled with expert speakers, cooking demos, wellness classes, food samples, vegan cuisine, workshops, and over 25 vendors.
Winona Benson @nourishedhcs
Plant-Based Chef
Winona Benson is a National Board Certified Health and Wellness Coach and the owner of Nourished Health Coaching Services. She will be whipping up protein-rich vegan dishes for you to try, which you can easily recreate at home.
🗓️ Date: Sunday, September 22
⏰ Time: 10am - 4pm
📍 Location: Alaska Center for the Performing Arts
621 West 6th Ave, Anchorage, AK 99501
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Event Venue & Nearby Stays
Alaska Center for the Performing Arts, Fishalicious, W 6th Ave, Anchorage, AK 99501, United States,Anchorage, Alaska
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