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THIS COURSE IS DESIGNED TO COVER THE NEEDS OF YOGA TEACHERS ABOUT FUNDAMENTAL CONCEPTS OF ANATOMY AND BIO-MECHANICSIT COVERS THE FOLLOWING TOPICS:
1-)YOGIC BODIES, THE PHYSICAL BODY, ITS SYSTEMS, FUNCTIONS AND INTERACTIONS MUSCULOSKELETAL SYSTEM AND MOVEMENT: DEFINITIONS, NOMENCLATURE, JOINT TYPES, MUSCLE ACTIONS.
2-)BIO MECHANICS DEFINITIONS AND RELEVANCE FOR YOGA ~CERVICAL, THORACIC, LUMBAR AND PELVIC AREAS. UPPER AND LOWER EXTREMITIES:
MAIN BONES AND MUSCLES , ACTIONS, SYNERGIES, SAMPLE ASANAS.
$40 or one day or $70 for the 2 days
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Event Venue & Nearby Stays
Synergy Yoga Center, 844 Alton Rd, Miami Beach, FL 33139-5510, United States,Miami Beach, Florida
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