An Evening with Melissa Urban

Tue Aug 06 2024 at 07:00 pm to 08:30 pm UTC-04:00

Franciscan Theatre & Conference Center | Sylvania

Lourdes University
Publisher/HostLourdes University
An Evening with Melissa Urban
Advertisement
To purchase tickets and for more information, including the event schedule, please visit https://www.eventbrite.com/e/an-evening-with-melissa-urban-the-new-whole30-tickets-891855181857?aff=ebdssbdestsearch
About Melissa Urban:
Melissa Urban is CEO of the Whole30 and an authority on helping people create lifelong healthy habits. She is a six-time New York Times bestselling author (including the #1 bestseller The Whole30); and has been featured by Dr. Oz, Good Morning America, The New York Times, The Wall Street Journal, and CNBC. She lives with her husband, son, and a poodle named Henry in Salt Lake City, Utah.
About the new Whole30:
The new and improved Whole30 program from #1 New York Times bestselling author Melissa Urban, featuring an updated approach to food freedom, the Original and Plant-Based programs, and over 100 new recipes
Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back—in just 30 days.
Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials.
Inspired by her community, the newest research, and the ever-changing food landscape, Whole30 co-founder Melissa Urban has expanded the program to be even more accessible, supportive, and effective. In The New Whole30, you’ll find completely updated rules, language, and success strategies for every phase of your journey. The book now includes two different programs, each with its own guidelines, resources, and recipes: the Original Whole30 (for omnivores) and the Plant-Based Whole30 (for vegans, vegetarians, or anyone exploring a plant-based diet). You’ll also find more than 100 all-new recipes plus some updated Whole30 favorites, all of which are 100 percent gluten-free, grain-free, dairy-free, and free of added sugar.
In her signature direct and empathetic style, Urban distills more than a decade of expert knowledge and experience into the essential resource for Whole30 alumni and first-timers alike. The New Whole30 is sure to be your ultimate guide to success.
Advertisement

Event Venue & Nearby Stays

Franciscan Theatre & Conference Center, 6768 Convent Blvd, Sylvania, OH 43560, United States,Sylvania, Ohio

Tickets

Sharing is Caring:

More Events in Sylvania

Summer Game Night at MSC!
Thu Aug 08 2024 at 10:00 am Summer Game Night at MSC!

7638 Sylvania Ave, Sylvania, OH, United States, Ohio 43560

SVGS \u26bd\ufe0f CAR WASH \ud83e\uddfc
Sat Aug 10 2024 at 10:00 am SVGS ⚽️ CAR WASH 🧼

Charlies Restaurants

Meet & Greet with Blippy & Miss Rachel
Sat Aug 10 2024 at 11:00 am Meet & Greet with Blippy & Miss Rachel

Learning Express Toys of Sylvania, OH

Bark&Brunch
Sun Aug 11 2024 at 11:30 am Bark&Brunch

4984 N. Holland Sylvania, Sylvania, OH

2024 Cole Family Reunion\/Sylvania
Sun Aug 11 2024 at 12:00 pm 2024 Cole Family Reunion/Sylvania

Olander Park

Gelli Plate Printing
Sun Aug 11 2024 at 01:00 pm Gelli Plate Printing

5739 Main Street, Sylvania, OH, United States, Ohio 43604

Sylvania is Happening!

Never miss your favorite happenings again!

Explore Sylvania Events