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An Attitude of Gratitude š«A special workshop for children aged 7-11 years
EARLY BIRD OFFER APPLIED AUTOMATICALLY AT CHECKOUT FOR A LIMITED TIME!
Did you know that practicing gratitude actually rewires the brain to see more of what we love and are thankful for reflected in our experiences? š§ āļø
It has been identified that gratitude is a crucial component in developing true resilience, helping children navigate challenges with greater ease and emotional strength.
In this workshop, weāll be exploring:
ā¢The neuroscience of gratitude ā how our brain changes when we practice appreciation and why a practice of gratitude is important
ā¢Focused breathing & mindfulness ā tuning into gratitude in the present moment
ā¢Movement & embodiment ā feeling gratitude and expansion within our bodies
ā¢An introduction to journaling - harnessing the power of positive and regenerative thought
By strengthening their āgratitude muscle,ā children will begin to recognise the good in their everyday lives and build emotional resilience that lasts throughout their lifetime.
If youād like for your child to develop a practice that offers a supportive foundation for wellbeing, this workshop is for you!
~Tuesday, April 15
~2:45pm ā 4:00pm
~Ebb and Flow Wellness Studio, Newtown
Bookings: Maranda
0422218000
[email protected]
Letās foster our young ones together to cultivate a true Attitude of Gratitude š©µ
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Event Venue & Nearby Stays
Ebb and Flow Wellness Studio, Level 1/407 Pakington st,Newtown,VIC,Australia, Geelong
Tickets
