About this Event
This seasonal yoga practice invites you to explore the cycles of growth, loss and renewal through intentional rituals that cultivate habits connecting you to your internal wisdom. Through reflective journaling, thought-provoking discussions, and embodied movement, you’ll design a personal ecosystem that aligns with your spiritual, emotional, and social landscapes.
As we embrace the teacher within, we recognize the value in doing less and being more, allowing the space for reflection and integration. Each session builds upon the last, guiding you to cultivate deeper relationships with yourself and your surroundings as you journey through creativity, ritual, and release.
Whether you are new to yoga or a seasoned practitioner, this series offers a transformative experience to ground yourself in the seasonal shift and tap into the wisdom of loss and renewal.
In this series:
Identify your truth with heart integration
- Embrace the natural cycles of release and renewal, seeing obstacles as opportunities for transformation.
- Engage with the Anahata (Heart) Chakra to connect more deeply with your truth.
- Develop routines that honor your natural rhythms using the Planetary Intention Planner
- Acknowledge and honor loss during this seasonal transition, letting go of what no longer serves you.
- Design a personal ecosystem that creates space for new possibilities.
- Strengthen your openness and resilience to new beginnings, honoring the space created through letting go.
Event Venue & Nearby Stays
1906 NC-54, Suite 200-C, Durham, NC, USA, United States
USD 28.52
