About this Event
Join me for a unique in-person experience. This event has a new streamlined and shorter format than previously. Sound bath followed by individual intuitive yoga session.
Raise your vibration by stepping out of your comfort zone, and see how healing modalities such as sound bowls and yoga will result in an increase in your emotions, perception, and overall sense of well-being.
Attendess under 18 must attend with parent or legal guardian
The Event
Wednesday Evening - November
6-7:00pm (60 minutes)
Norman P Murray Community Center --- Lantana Room (Main entrance - turn left to the end of the short path, then right and it will be at the end of the walkway on the left)
24932 Veterans Way, Mission Viejo, CA 92692
Free parking onsite - many parking spaces on the right hand side
Attendees may arrive as early as 5:45pm to find seating and settle in. We will be using yoga mats for the entirety of the event, but please let me know if you need special accomodations. You are welcome to bring your own mat or use one of mine.
Spacing and capacity are very limited. Please double-check your commitment to attending before reserving one of the few spots available.
6-6:25pm - Sound Bath with quartz and obsidian crystal singing bowls
This will center the energy of the group as the air around you will vibrate at a very high and relaxing frequency. I will intuitively play patterns meant to aid you in a heightened sense of awareness and perception. It's quite common to feel mkre centered and relaxed during and shortly after a sound bath.
6:25-6:35pm Return to Reality
Take your time returning to reality. During this time anyone can share their experience with the rest of the group. Tea, water, and other non-alcoholic beverages will be available.
6:35-7:00pm Intuitive Yoga Session
I will facilitate as members of the group perform whatever routine they feel most suitable. Stay for as long or short as you want, this is just a good way to integrate your physical body with the vibrational shift that happened during the sound bath. Having raised your vibration shortly before - you may find yourself feeling more at ease and flexible than usual. The benefits of the sound bath unfold in the hours/days following the event and tend to be enhanced if yoga is done shortly after.
My goal is for every attendee to have a fun and positive experience. Thank you for reading and I look forward to meeting you at this unique and exciting event.
Event Venue & Nearby Stays
Norman P. Murray Community and Senior Center, 24932 Veterans Way, Mission Viejo, United States
USD 0.00
