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Yoga, yin & sound bath in the Sierra Nevada mountains—an evening to slow down, reset your nervous system, and restore.About this Event
Join us for alpenFLOW & Glow- an evening of movement, breath, and deep nervous system reset surrounded by the Galena Creek wilderness. As the sun sets, we’ll flow through a grounding yoga practice designed to help you unwind, release tension, and transition out of the busyness of the week.
We’ll close the evening with a restorative sound bath, allowing your body and mind to fully soften into stillness. Come sip, stretch, breathe, and glow with us under the Sierra sunset.
Agenda
🕑: 07:30 PM - 08:00 PM
Opening meditation and vinyasa flow
Host: Erik
🕑: 08:00 PM - 08:45 PM
Yin Yoga
Host: Kelly
🕑: 08:00 PM - 08:45 PM
Sound Bath
Host: Bailee
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Event Venue & Nearby Stays
The Lodge • Bar & Patio, 17025 Nevada 431, Reno, United States
Tickets
USD 50.00
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