Name: All-level slow flow/Hatha class
Start: 2024-09-29T16:00:00-05:00
Location: 1119 4th Street, Suite 102, Sioux City, IA, United States, Iowa 51101

$All-level slow flow\/Hatha class$

Please join me for an all-level slow flow/Hatha class. It will include asanas, breathwork, meditation, and relaxation. Wind down from the weekend and get ready for the week. Props are encouraged.
Hello friends, I am Jodi Stevenson. I have been a Physical Therapist's Assistant for over 20 years at a local private practice clinic. I have been teaching fitness classes of all kinds for years but have found a home with yoga. I love the mind, body, and spiritual connection that it offers. I have been practicing for over ten years and have been teaching for over a year. My classes are based on Hatha and Slow Vinyasa, with a possible taste of yin.