Take a moment to breathe and relax with MashUp this December as we host a FREE all-level movement class followed by community happy hour!About this Event
Taught by MashUp Company Dancer Megan Kenson, this class will combine restorative elements of mindful movement, stretching, massage, breath, and meditation to come back into alignment with your center. Fully relax into the healing vibrations of sound with alchemy crystal bowls, elemental chimes, ocean drum.
Please bring a yoga mat, anything you may need to be completely comfortable lying on the floor for an extended period of time (blankets, pillows, socks, eye fold). Leave feeling refreshed, reconnected, and decompressed.
Class will be followed by a MashUp community happy hour. Plus, help us collect goods to donate to the Los Angeles Downtown Women's Center in time for the holiday season (see their list of current needs at https://downtownwomenscenter.org/donate-goods/)!
Event Venue
Frogtown Creative Studios, 2926 Gilroy St., Los Angeles, United States
USD 0.00