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🕊 Stressed out? Anxious? You are not alone! Led by Thyme's own community herbalist, Heather, this course will help you learn to better manage stress, tame anxiety and reduce cortisol levels through the support of herbal adaptogens. 🕊 Adaptogens are a class of herbs which renowned for their ability to improve stress response and restore balance within, each in their own unique way.
🕊 In this informative class, we will touch upon the workings of the endocrine system as it relates to stress and the role adaptogens can play to support it.
🕊 You will get to know several adaptogens and discover which may work best support your individual needs. Come learn all about adaptogens and how to work with them to help support the mind and body for a calmer, more adaptable you.
🕊 Equipped with new knowledge of adaptogenic herbs, in an interactive portion of this class, you will choose which adaptogens may suit you best from our Adaptogen Bar to create your very own custom herbal adaptogen blend to take home and start reaping the benefits right away.
🕊 All participants will also leave with printed material to deepen their knowledge. Leave feeling empowered and hopeful.
🕊 $60/pp. Pre-registration required. Sign up today in store or on our website.
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Event Venue & Nearby Stays
277 Shrewsbury St, Worcester, MA, United States
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