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This is a powerful time to pause, reset, and open yourself to new possibilities.Because meaningful change doesn’t begin in the outside world, it begins within.
Join mindset coach Donna Nadeau for an insightful and interactive workshop exploring how your conscious and subconscious mind, mental habits, and self image quietly shape your daily experiences and results.
Through a blend of guided discussion and simple exercises, you’ll explore:
• How the conscious and subconscious mind influence your daily life
• Why old patterns can feel difficult to break
• The hidden mental programming that shapes your behaviors and results
• How self image impacts confidence, choices, and outcoomes
• Practical ways to reset your thinking for a new season
• Simple tools you can apply immediately
This session offers a grounded, supportive space for awareness, clarity, and real internal shifts so you can move forward feeling more aligned, intentional, and empowered.
Perfect for anyone ready to reset, refocus, and step into what’s next.
Date: April 11th | 1-2pm
Location: YOGA del SOUL
Cost: $22
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Event Venue
1841 Hooper Avenue, Toms River, NJ, United States, New Jersey 08753
Tickets
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