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Align & Heal – One Day Retreat Take time to nourish yourself with a beautiful day of self-love, inner healing, and energetic rebalancing. This one-day retreat offers a space to slow down, reconnect, and restore through guided meditation, breathwork, and healing practices designed to support mind, body, and soul.
What to expect:
• Powerful healing meditations
• Breathwork sessions and intention setting
• Ancestral healing and exploration
• Powerful activations and higher self connection
• Healing with sound frequencies
If you have been feeling tired, stressed, or low in energy, this retreat is an opportunity to quiet the mind, immerse yourself in high-frequency healing energies, and realign more fully with your true self.
The retreat will be facilitated by Sinéad White — Life Coach, Intuitive Energy Healer, QHHT Practitioner, Clinical Hypnotherapist, and Mind Coach.
Sinéad has been facilitating workshops for over 7 years and working in the healing field for more than 20 years.
Please note that places are limited, and Sinéad’s previous workshops have sold out in advance, so early booking is advised.
Details:
Date: 12 September 2026
Time: 10:00am – 4:00pm
Venue: Castle Oaks Hotel, Castleconnell, Limerick
Tea, coffee, refreshments, and light lunch will be provided.
Cost: €135
A €35 deposit is required at the time of booking.
Payment:
Revolut: revolut.me/sineadouxa
Please note that the hotel is offering a special overnight rate for Saturday night. To avail of this rate, please contact the hotel directly and mention that you are attending the retreat.
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Castle Oaks House Hotel, Castleconnell,Castleconnell, Limerick, Ireland
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