Name: ALIA - Ecstatic Dance Oakland - Sunday @ Sweets
Start: 2024-10-06T10:00:00-07:00
End: 2024-10-06T13:11:00-07:00
Location: Sweets Ballroom

ALIA - Ecstatic Dance Oakland - Sunday @ Sweets

Ecstatic Dance Oakland - Sweets Ballroom
Sunday Oct 6 - DJ: ALIA
Contact Improv: TBD
Yoga: Rachel Heron
Circle & Meditation: Shannon Sahaja
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Timing: (Arrive when you Wish)
9:45am - Doors Open
10am - Contact Improv (Main Floor)
10am - Yoga (Upstairs)
10:45am - Opening Circle
11am - Ecstatic Dance
1pm - Sound Healing / Meditation
1:11pm - Good Day! - Time for Picnic
After Dance Picnic is held next to Lake Merritt near the Fairyland Sign by Whole Foods on Grand Avenue & Harrison.
Tickets:
Available at the door with Cash / Card / Venmo
$25 Drop-In
$20 Circle Passes sold in 5 packs ($100)
@ Sweets Ballroom
1933 Broadway, Oakland, CA
19th St. BART
Webster Street Garage, 1721 Webster St, Oakland
Volunteer Opportunity: Show up at 9am sharp! for Opening
or ask at the door for Closing Opportunities.
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DJ: ALIA
ALIA is an acclaimed Electronic Music Producer, DJ, Vocalist, and Producer of the Feminine Medicine™ Project based in San Francisco. Inspired by the global sacred bass movement, her music is an evocative, lush journey into her own blend of bass-heavy electronic dance beats, melodic frequencies, gorgeous feminine voices, conscious lyrics, and sacred psychedelic sounds. Described as feminine and fierce, elegant and gritty, ethereal and primal, her music unfolds in a pulsing, hypnotic journey that moves both bodies and hearts.
https://soundcloud.com/aliafrequency
Contact Improv: TBD
Yoga: Rachel Heron
My journey as a yogini began in 1992, with David Life and Sharon Gannon, the creators of the Jivamukti style of Hatha yoga. I received my 200 hr yoga teacher certification from the Sivananda Ashram in 1994, and began teaching right away. Over the past 28 years I’ve studied the styles of Kripalu, Iyengar, Ashtanga, Forrest, and Anusara. I have been blessed with many esteemed teachers in these varying traditions. My classes are vigorous, deep, and anchored in therapeutic alignment principles. I believe that when we can stay present in a pose–truly present to the fluctuations of energy, sensation, breath, emotion, thinking-we can extend that experience to the practice of LIVING. Yoga invites me to engage compassion and empathy, to sense what’s here and now, and to live wakefully. It’s my honor and service to share the practice and these benefits with my students.

Circle & Meditation: Shannon Sahaja
Two decades of holding space for yoga, meditation, dance, Sunday Ecstatic Dance Oakland Facilitator, and Certified Sophia Circle Journey Faciliator. Shannon offers exquisite meditations while creating impeccable sacred space.
Participants often reflect on how incredibly safe they feel in her field. www.ShannonSahaja.com
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All are Welcome.
Ecstatic Dance is a Freeform Conscious Dance, Mixed by a Seasoned DJ for a Continuous Sonic Journey. Move however you wish, without verbal guidance, shoes, or booze. Music will flow through various Tempos, Genres, Intensities, and Emotions, so that Dancers may Experience, Express, and Transform their own Energies on the Dancefloor Together.
Ecstatic Dance can be your:
1. Physical Exercise
2. Mental Therapy
3. Connection to Spirit
4. Social Connection with Others
5. Personal Connection with Self
We only ask that you refrain from:
1. Talking on the Dancefloor
2. Using your Phone
3. Wearing Shoes
4. Using Substances (Be Yourself!)
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Website:
https://ecstaticdance.org/dance/oakland-ecstatic-dance-sunday-morning/
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@ Sweets Ballroom
1933 Broadway, Oakland, CA
19th St. BART
Webster Street Garage, 1721 Webster St, Oakland