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Thriving Through Preimenopause + Menopause is an intimate, conversation-driven dinner hosted by Heartventures and guided by Gwen Boudreau of FIKA Wellness Co., designed for women ready to meet midlife with strength, clarity, and agency. Through five expert-informed pillars:- rest
- nourishment
- movement
- stress regulation
- ritual
… the evening challenges the narrative of decline and re-frames perimenopause + menopause as a powerful transition into wisdom, vitality, and self-trust. Guests will also experience a guided magnesium ritual and leave with a FIKA Wellness spray, carrying the evening’s nourishment into their nightly self-care routine.
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Event Venue
307 Leslie Rd, Halifax, NS B2Z 1T4, Canada
Tickets
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