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β¨ Have you heard of Ageless Grace Fitness for the Body & Brain? β¨We are SO excited to welcome this incredible new class to
πͺΏ The Graceful Geese Mercantile!
Ageless Grace is a fun, uplifting brain & body fitness program based on neuroplasticity exercises that almost anyone can do!
πΊ Done seated
πΆ Set to familiar music
π Full of laughter and joy
This class uses 21 simple tools designed to improve everyday comfort and ease while promoting the βThree Rβsβ of Ageless Grace:
β‘οΈ Respond
β‘οΈ React
β‘οΈ Recover
π₯ CLASS DETAILS:
π Every Monday & Wednesday
β° 10:00 AM
π Inside The Graceful Geese Mercantile Lounge (West side of Hickory Furniture Mart, facing Applebees)
π΅ $10 per class
π Begins April 27, 2026
π Perfect For:
βοΈ Seniors
βοΈ Anyone wanting to improve brain function & mobility
βοΈ Those looking for a gentle, fun, seated exercise option
π© Questions?
Contact Instructor:
Jeanine Kowalski
π§ [email protected]
π Learn more: www.agelessgrace.com
βBeloved, I pray that you may prosper in all things and be in health, just as your soul prospers.β 3 John 1:2
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2220 Hwy 70 SE Suite 179, Hickory, NC, United States
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