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✨ Have you heard of Ageless Grace Fitness for the Body & Brain? ✨We are SO excited to welcome this incredible new class to
🪿 The Graceful Geese Mercantile!
Ageless Grace is a fun, uplifting brain & body fitness program based on neuroplasticity exercises that almost anyone can do!
💺 Done seated
🎶 Set to familiar music
😊 Full of laughter and joy
This class uses 21 simple tools designed to improve everyday comfort and ease while promoting the “Three R’s” of Ageless Grace:
➡️ Respond
➡️ React
➡️ Recover
💥 CLASS DETAILS:
📅 Every Monday & Wednesday
⏰ 10:00 AM
📍 Inside The Graceful Geese Mercantile Lounge (West side of Hickory Furniture Mart, facing Applebees)
💵 $10 per class
📌 Begins April 27, 2026
🙌 Perfect For:
✔️ Seniors
✔️ Anyone wanting to improve brain function & mobility
✔️ Those looking for a gentle, fun, seated exercise option
📩 Questions?
Contact Instructor:
Jeanine Kowalski
📧 [email protected]
🌐 Learn more: www.agelessgrace.com
“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” 3 John 1:2
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2220 Hwy 70 SE Suite 179, Hickory, NC, United States
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