About this Event
JOIN ME! in an invigorating, FUN for ALL AGES, DANCE focused in YOGA principles. Harrnessing the organic sound healing abilityof drums mixed with engaging repetitive West African dance influenced movement you will "DANCE YOUR WAY TO NAMASTE™️".
This IS A DANCE BASED, MOVEMENT MEDITATION/ THERAPY CLASS meaning all the principles and intention of yoga are the foundation. The dance portion is not about learning the dances to proficiency but by using the repetitive movement, freeing your mind and the breath work needed to execute the various combos you will ACHIEVE YOUR YOGA :-) Just as with your Yoga Asanas every basic dance asana has advanced options so if you have dance ability or your skill grows as you continue to take class, no worries you WILL STILL BE CHALLENGED.
Event Venue & Nearby Stays
4809 N Ravenswood Ave, 4809 North Ravenswood Avenue, Chicago, United States
USD 15.00 to USD 30.00
