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Build strength, stretch deep and explore playful movement. For those with a standard fitness level or yoga experience. Fun and challenging!About this Event
Ready to try some fun, accessible aerial movement? This flowing workshop is perfect for anyone with a standard fitness level, vinyasa/hatha yoga or fitness experience.
We’ll build strength and confidence through:
- Dynamic aerial sequences that get your heart pumping
- Core and upper body work to challenge and empower you
- Beginner-friendly circus-style wraps and poses to play with
- Creative transitions to help you move smoothly
Expect to sweat, laugh, maybe shake a little, and surprise yourself with what you can do!
If you're looking for a slower start to working with an aerial hammock, check out my other workshops: eventbrite.com/o/conscious-yoga-92814896963
Have questions about the level? Just email: [email protected]
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Event Venue & Nearby Stays
The Crags Centre, 10 Bowmont Place, Edinburgh, United Kingdom
Tickets
GBP 19.12
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