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Want to give Aerial Yoga a try? Worried you may not be flexible enough? Haven’t done much or any yoga before? Never been in an Aerial silk? Don’t worry this course is designed to get YOU comfortable and confident in the hammocks.
We will guide you right the way through from how to safely get in and out of the silks to being able to perform inverted yoga poses and much more 🙏
Aerial Yoga uses a hammock to support, either fully or partially, the weight of the students whilst working on traditional yoga postures. This 5 week course enables students to achieve more advanced yoga postures that can take years to learn as well as experiencing the benefits for the body by hanging upside down which is great for the spine as well as building confidence.
The course is 5 consecutive Tuesday’s starting the 5th May at 7pm in our Heswall studio located inside Heswall Squash Club.
To book your hammock visit www.wirral.yoga places are very limited. Namaste 🙏🏼
It’s £60 for 5 week course 🧘🏼♂️🧘🏼♀️(bookings are non refundable)
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YOGA Heswall, Birkenhead, United Kingdom
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