This class is perfect for learning foundation from the ground up.
About this Event
Welcome to Aerial Silks Absolute Beginners!
Join us at Motion Virtues Aerial Arts where you'll learn the basics of aerial silks. This in-person class is perfect for those who are new to aerial arts and want to learn essential foundational skills. Our experienced instructors will guide you through the fundamentals, helping you build strength, flexibility, and confidence. No prior experience is necessary - just come with an open mind and a willingness to learn.
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Flow of Class:
20 min warm up on the floor
40 min practice on Silks
10 min cool down
Techniques Included:
Beginner Climbs
Knot Skills including Inversions
Foot Locks
Hip Keys
Strength & Conditioning
Flexibility Training
Beginner Sequences
And Much More!
Email [email protected] with questions and inquiries.
Please note:
A completed waiver is required before start of first class and will be emailed to you ahead of time.
No Jewelry or zippers worn to class.
Bring water and a notebook.
Prepare to have fun!
Visit our website for other booking options!
www.MotionVirtuesAerial.com
Event Venue & Nearby Stays
Aerial Muse Collective, 534 Southeast Oak Street, Portland, United States
USD 44.52
