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We can’t wait to play with you all!!Join Kristina Zion and Tamara Leeper for a fun-filled aerial workshop to help you tap into your inner child!
When we think of play we often only think of children playing, its easy to forget that play is essential for the overall wellbeing of adults also.
Play has countless benefits including stress relief, improved cognition, enhanced creativity and improved connection with yourself and others. Play provides a sense of balance that we so desperately need in our busy day to day lives.
This workshop will include psychoeducation on the benefits of play for adults, an inner child guided meditation and activity, and a playful aerial flow followed by a relaxing savasana.
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Event Venue & Nearby Stays
4166 Voltaire St,San Diego,92107,US, United States
Tickets
