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Push your limits and master advanced lifting techniques at our Advanced Weight Training workshop. You will refine form, increase strength and achieve new personal bests. This workshop is divided into three phases which provide a different focus to break through plateaus and boost performance. Expect to work all of your major muscle groups in a controlled, safe and fun environment while developing the ability to listen to your body and measure its progress.This nine-week workshop, led by the expert coaching of Sherry Kresky, begins on Friday, April 24th from 5:15 to 6:15 pm. Spots are limited – reserve yours today and unleash your strength!
MEMBERS ONLY: Please contact us for the 20% off discount code.
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Event Venue
400 Huron Street, Stratford, ON, Canada, Ontario N5A 5T5
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