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This high-intensity, heated vinyasa class is designed for experienced practitioners ready to explore their edge. Expect strong, continuous flow sequences that build heat, strength, and mobility while challenging balance, stamina, and focus. Creative transitions, advanced arm balances, inversions, and peak poses are intelligently woven together with breath-driven movement.The room is heated to support deep opening and detoxification, while mindful cues encourage presence and control. A solid understanding of yoga fundamentals is required. Modifications are offered, but this class moves at an advanced pace and is not recommended for beginners.
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Event Venue & Nearby Stays
201 West Main Street, Lancaster, OH, United States, Ohio 43130
Tickets
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