Name: Adult Capoeira Sundays
Start: 2024-07-07T14:00:00-05:00
End: 2024-07-07T16:00:00-05:00
Location: 2054 Marshall Ave, Saint Paul, MN

2pm fundamentals
3pm intermediate
Afro-Brazilian capoeira is the intersection of dance, acrobatics, martial arts, music, and culture. In capoeira classes students develop physically, emotionally, and mentally as they train Capoeira’s challenging movements, learn to play traditional instruments, sing music in Portuguese, and apply their training in an exciting improvised “game” that helps students develop their personal strength, response time, creativity, courage, and self-expression.
Join us, and watch yourself grow in confidence, strength, balance, stamina and so much more.