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OPTIONS TO JOIN:Yoga Pose Playshop Open to All
12:30 – 2:00pm | Alignment Tune-Up
Strike a pose! Each participant will get the chance to practice and receive individualized adjustments to improve alignment, strength and confidence when going upside down in inversions, like forearm stand, headstand, handstand and arm balances, like crow and side crow.
Investment workshop only option: $45 ( Members receive a 10% discount)
Join for the workshop
Teachers Adjustment Series, join for the whole afternoon
12:30 – 4:00pm | Play + Practice Assisting (For Teachers & 300hr Students)
Think of this as your assisting playground. Learn how to interact with students to build trust and connection while assisting in these poses. Team up with fellow teachers, swap assists, and practice giving safe, supportive, and empowering hands-on guidance.
Come curious, leave inspired. Whether you’re here to refine your own practice or sharpen your teaching toolkit, this series is about learning and growing—together.
Investment for the whole training: $125 ( Members receive a 10% discount)
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Event Venue
Kaia Yoga (Westport), 877 Post Rd E, Westport, CT 06880-5224, United States
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