Name: Adjustment Clinic / Barbara Ruzansky
Start: 2024-11-09T14:30:00-05:00
End: 2024-11-09T17:30:00-05:00
Location: 23 Brook St, West Hartford, CT, United States, Connecticut 06110

$Adjustment Clinic \/ Barbara Ruzansky$

Spend an inspiring afternoon gaining hands-on experience using touch, intuition, and specific techniques as you practice the art of adjusting students.

Become more skilled and confident with your ability to sense students' needs.
* Learn a variety of adjusting techniques for seated, backbend, standing poses, and inversions.
* Learn to adjust in ways that are safe, nurturing, and effective.
* Deepen your own practice
* Earn Yoga Alliance CEUs.
For yoga teachers and students.
Workshop will NOT include a yoga practice, but it is strongly recommended attendees practice before the workshop. Either the 9:00 am WHY Power or 11:00 am Hot Yoga class would be appropriate.
$55, registration required
Barbara Ruzansky, E-RYT 500, founder and director of West Hartford Yoga (WHY), is widely known throughout Connecticut for her challenging yoga classes as well her compassion, support, and humor. As a teacher and community leader, Barbara encourages self-acceptance while helping her students strive to reach their personal best. Her conviction that yoga can spark health and fulfillment is at the heart of her teaching.

Barbara is author of the recently-released memoir, Bad Hair Day On Planet Earth, a story spanning three decades living with serious mental health issues, including depression, addiction, and eating disorders. After years of therapy, she began a companion journey into the world of yoga, whole foods eating, and holistic living, through which she eventually found healing. This book — told entirely through a compilation of “found objects,” such as journals, letters, artwork, and audio tapes — chronicles her struggles and her messy, nonlinear journey through recovery.

Additionally, Bad Hair Day On Planet Earth lays down the roots of Barbara’s holistic practices, from the moment she began to practice yoga through her integration into the macrobiotic cooking community to the opening of WHY, a culmination of her lifelong dream to help people, break the stigma surrounding mental illness, and hopefully forge a new path of awareness, understanding, and compassion.

Event Venue & Nearby Stays

23 Brook St, West Hartford, CT, United States, Connecticut 06110, 23 Brook St, West Hartford, CT 06110-2350, United States,West Hartford, Connecticut, Hartford

Tickets