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Understanding your body is the first step toward relief.Join us for a Mat-Chat where we’ll take a practical, body-based look at ADHD beyond focus and fidgeting. Together we’ll explore posture patterns, nervous system load, and simple strategies that support real-life bodies. This Mat-chat is designed to bring awareness, understanding, and approachable tools you can carry into everyday life.
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750 US 24, Woodland Park, CO, United States, Colorado 80863
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Concerts, fests, parties, meetups - all the happenings, one place.






