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🌟 Join Our Adelaide Mindfulness Based Stress Reduction (MBSR) Course 🌟🗓️ Date: 22 October 2024 - 10 December 2024
🕕 Time: Tuesdays, 6:00pm - 8:30pm
📍 Duration: 8 weeks
👩🏫 Instructor: Cherise Vallet
Navigate life with more ease through the evidence-based MBSR program. Cultivate mindfulness, resilience, and well-being with guidance from dedicated teachers.
✅ What You Get:
- Individual phone interview and ongoing support
- Weekly 2.5-hour classes and one full retreat day
- Mindfulness meditation and body awareness training
- Access to the Openground audio app and a 145-page course book
- Transformative conversations and scientific insights
Endorsed by Emeritus Professor Jon Kabat-Zinn and featured on ABC Catalyst TV.
🎟️ Pricing:
Standard Rate: $695
Scholarships available for those in financial need.
Returning participants, contact [email protected] for a 20% discount code!
🌟 Discover the power of mindfulness and transform your life. 🌟
Register Now: https://www.openground.com.au/mindfulness-based-stress-reduction-mbsr/from-isolation-to-connection
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Event Venue & Nearby Stays
Woodcroft-Morphett Vale Neighbourhood Centre, 175 Bains Road,Adelaide,SA,Australia, Morphett Vale
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