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Join us for an inclusive and fun workout led by THE Lauren Krebs focusing in functional movements that anyone can do! RSVP TODAY by clicking "Find Tickets" on the right side of this page.Cost: FREE, must sign a waiver to participate (https://waiver.smartwaiver.com/w/605e229d87897/web/)
Where: Crossfit Cincinnati - 8980 Blue Ash Road, Cincinnati OH, 45242
When: 10:30am-11:30am
About the sport:
Adaptive CrossFit is a modified form of the traditional CrossFit training program, designed to be inclusive for individuals with disabilities. It includes scalable exercises that accommodate various physical & cognitive limitations, allowing participants to engage in strength and conditioning workouts. Adaptive CrossFit aims to improve physical fitness, mobility, and overall health while fostering a supportive community environment. This approach ensures that everyone, regardless of their physical abilities, can benefit from the high-intensity, varied movements that define CrossFit.
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Event Venue & Nearby Stays
8980 Blue Ash Rd, Cincinnati, OH 45242-7810, United States, 8980 Blue Ash Rd, Cincinnati, OH 45242-7810, United States,Sycamore, Ohio, Blue Ash
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