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This class focuses on light strength building, coordination, and gross motor skills. We use props like bands, weighted sandbags, and partners to work our muscles.What to Expect:
Ample of time to practice each movement or exercise
Collaboration with each student to find the best mode to produce intended stimulus
Slow transitions between movements
What to expect:
There will be lots of time to practice each movement
Breaks can be taken at any time
This class is great for ages 16+
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Event Venue
Open Up PGH, 3711 Butler St,Pittsburgh,PA,United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.