About this Event
Join Sara & Aoife as they guide you through a restorative session of Qi Gong meditative movement, Acupuncture and crystal bowl sound healing.
This workshop intends to harmonise body and mind, leaving you feeling deeply relaxed and rejuvenated with…
✨Qi Gong movement meditation to balance the energy, relieving stress and tension.
✨Acupuncture to gently ground the energy and encourage the smooth flow of Qi.
✨Sound healing to soothe body and mind, creating a space for deep, peaceful rest.
This harmonious blend of practices creates a sanctuary for your senses, allowing you to leave the workshop with a sense of tranquility and a renewed connection to your inner self. Afterwards we will have time for journaling, tea & chats to close the evening.
Thursday 23rd of October | 6:30pm - 8:00pm | Ask The Midwife, Dun Laoghaire
The sound bath will be led by Aoife of @inneralchemyireland
How to prepare for this event:
🌟 Wear comfortable clothing that you can move and relax in
🌟 Have a snack within the 2 hours before the event and bring some water
🌟 Bring a notebook and pen if you wish to journal after the session
Event Venue & Nearby Stays
Ask the Midwife, 114 George's Street Lower, Dublin, Ireland
EUR 40.65
