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Unplug Illinois is a campaign created by the Illinois Park and Recreation Association that encourages people to unplug from their electronic devices and plug into play, creativity, friendship, adventure and family.The Village of Fox Lake Parks & Recreation Department invites you to bring your family & friends to join us for a morning of outdoor recreation for the body and mind. The event will consist of 45-minute sessions of yoga, TBD, and strength training. This is a FREE, all-ages event.
Yoga 9-9:45: We’ll be focusing on the foundational poses (sitting, kneeling & standing), breathwork, and mindful movement, creating a supportive and inclusive environment for everyone to benefit from the practice, for beginners and experienced practitioners alike. Please bring a yoga mat to have on the ground and any other props that you may require.
TBD 10-10:45:
Strength Training 11-11:45: This Strength training class mixes calisthenic and body weight exercises for everyday movement and strength training. This 45 min workout will get you sweating in no time and give you results in all the right places. No equipment needed.
We look forward to seeing you all there!
Travelin' Tom's Coffee truck will be onsite for beverage and breakfast purchases!
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Event Venue
10 Riverview Avenue, Fox Lake, IL, United States, Illinois 60020
Tickets
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