About this Event
Acroyoga 101: FUNdamentals & Flow Workshop
Forget doing yoga on a mat…do yoga on a friend! Join us for an afternoon of acroyoga – learn to lift others up and be lifted! Acroyoga combines the mindfulness of yoga with the power of acrobatics, connecting people in a playful way. By moving together through poses to create beautiful flows, we learn how to build trust, form connections, and reach new heights with each other. It also promotes body awareness, balance, and strength – a truly challenging workout that you can enjoy with friendsThis workshop will cover the FUNdamentals of L-basing acroyoga to prepare you to take on more advanced poses and flows. Learn techniques for the three main roles in acroyoga (base, flyer and spotter), how to train safely on your own, some not-your-everyday-basic poses, and partner-assisted warm-ups and cool-downs for a well-round practice!Best suited for first-timers and those who may have some experience but would like a more technical overview. Come alone or with a partner and make new friends!Location: Flow Motion Studio NEUKÖLLN
Date: 18 January 2025
Time: 14-17 Uhr (3 hours with short break)
Price: 35€ per person / €60 per duo
Limited spots available, please register in advance!
Event Venue & Nearby Stays
Glasower Str. 60, Glasower Straße 60, Berlin, Germany
EUR 38.47 to EUR 65.11
