Advertisement
Acro Yoga Intensive Weekend – 12 Hours ✨
Level: Intermediate!
Join us for a 2-day Acro Yoga Intensive Weekend filled with movement, connection, joy, and lots of Acro Skills.
Across 4 playful and progressive workshops, we’ll explore Acro as a living, breathing practice — combining technique with creativity, curiosity, and trust.
This weekend is about feeling the flow, supporting one another, and enjoying the process of leveling up together.
Expect a supportive atmosphere, clear progressions, and plenty of time to play, repeat, explore, and integrate.
⸻
🌍 Your Teachers
This intensive is co-taught by Jacob Brown (USA) and Mira Lühmann (Lüneburg, Germany).
Jacob Brown is an internationally experienced Acro teacher and The Acro Way Teacher Training Co-Founder, with over 10 years of teaching experience.
He is known as a lover of Acro technique, for his playful approach, loving kindness, and deep knowledge of Acro skills — shared through his extensive online resource library and website dedicated entirely to Acro Yoga practice and skill development.
Check it out here: https://www.jacobbrownacro.com
For this weekend, Jacob is coming to Hamburg to share his experience, inspiration, and love for Acro. Mira Lühmann, based in Lüneburg, is a passionate Aerial and Acro teacher with a strong focus on connection, flow, joy, and embodied learning. She is the Acro Way certified.
Together, they create a balanced teaching space that blends structure and creativity, safety and play, technique and joy.
⸻
What we’ll explore together:
Throughout 4 workshops we will work on:
• Washing Machines
• Whips
• Icarian
• Dance Lifts
All content will be accessible, progressive, and adapted to the group, with a strong focus on safety, trust, and fun.
⸻
🗓 Schedule
13.06.26 Saturday & 14.06.26 Sunday
Arrival 10:30 am
Session 1: 11:00 am – 2:00 pm
Lunchbreak
Session 2: 4:00 pm – 7:00 pm
➡️ 4 workshops · 12 hours total
⸻
👥 For Whom?
This intensive is perfect for intermediate Acrobats who:
• have experience basing, flying, and spotting
• enjoy learning through movement and repetition
• want to deepen their flow, confidence, and connection
Prerequisite:
At least 6 month Acro experience
Stable Side Star & Basic Washing Machines
Familiar with basic Icarians (throne to bird)
Whips: Familiar with Tarzans
Dance Lifts: No Prerequisites
⸻
💰 Your Investment / Energy Exchange:
Full Intensive (12 h):
• 95 € super early until 01.03.26 (first 8 spots)
• 135 € Early Bird until 01.04.26
• 150 € Regular / Late Bird
Single Workshops:
• 45 € Early Bird until 01.04.26
• 50 € Regular / Late Bird
simple sleeping arrangement can be organised at the training space for extra cost's.
Minimum participants: 12
Location:
Aikido Schule Hamburg
Barnerstraße 16
22765 Hamburg
Registration form: https://forms.gle/Q2Ma9vDQD7FF7XzD6
Come for a weekend of shared joy, movement, trust, and Acro Yoga flow 💛
Advertisement
Event Venue
Aikido-Schule Hamburg e.V., Barnerstraße 16, 22765 Hamburg, Deutschland, Hamburg, Germany
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
