Advertisement
Welcome to start the autumn season together with Accessible Ashtanga Yoga in Roihuvuori!In this class you’ll develop your awareness of the breath. You’ll work on your ability to concentrate. And you’ll improve your flexibility and strength both on physical and mental level.
After the class you’ll feel more energised and in good mood to continue with your day.
Schedule of the classes:
8.9. - 9:00 - 10:00
15.9. - 9:00 - 10:00
22.9. - 9:00 - 10:00
29.9 - 9:00 - 10:00
6.10. - 9:00 - 10:00
Place:
Mountain Pose yoga studio, Lumikintie 5 A, Helsinki
Price:
A 5-time yoga course costs 60 euros.
A single class costs 15 euros.
For more information and enrolment for the classes, send me a WhatsApp message to 040 650 3537.
You’re warmly welcome! Yoga is better when we practice it together!
More about myself
I was born and raised in Bulgaria and have lived in Finland for already 15 years. I started practicing yoga here in Helsinki in 2014 and I loved how it made me feel. During that time I was in a dark period and yoga gave me meaning and purpose in life. Through the poses and breathing I felt more connected to my body and more in peace with myself. Later on I studied yoga in India and completed an internationally recognised 200-hour hatha yoga teacher training in Bulgaria. In my classes I try to teach from my heart and to convey both the simplicity and depth of the yoga practice.
https://www.elisasendova.com/eng
Advertisement
Event Venue & Nearby Stays
Mountain pose, Lumikintie 5 A,Helsinki, Finland