About this Event
Get ready to turn up the heat 🔥 Join us for a 60-Minute Abs, Ass & HIIT Workout on the Rooftop Patio — Sunday, January 18th, hosted by Ceez (@the_empowered_llc)— celebrating Ceez’s birthday in true sweat-and-slay style 🎉
We’re bringing bold energy, spicy circuits, and serious rooftop vibes starting at 1:30 PM.
🔥 60-Minute HIIT Abs & Ass
Feel the burn with a high-intensity, band-and-mat circuit targeting your abs and glutes. Expect pulses, burns, and heart-pumping intervals built to lift, tone, and challenge you.
Then stick around to celebrate with our post-workout social hour featuring:
🛍️ Vendors to shop around
🍹 Cocktails and Mocktails to get your Sunday Funday Started
🧘 Complimentary recovery stretches by 4GLORY Physio & Health
🍽️ Complimentary brunch
⏰ Please arrive 10–15 minutes early
💧 Bring a water bottle and yoga mat (limited mats available)
📲 Check out our coach Ceez on Insta @the_empowered_llc
21+
PREVIEW GREEN LIGHT SOCIAL HERE <--
Agenda
🕑: 01:00 PM - 01:30 PM
Check In
🕑: 01:30 PM - 02:30 PM
Workout
🕑: 02:30 PM - 03:30 PM
Eat & Drink
Event Venue & Nearby Stays
Green Light Social, 2625 Floyd Street, Dallas, United States
USD 19.32












